by Willey, Kira. E158.1208 WILLEY

Breathe Like A Bear : 30 Mindful Moments For Kids To Feel Calm And Focused Anytime, Anywhere

Provides thirty exercises to help readers find calm, gain focus, and feel energized during the day, and encourages establishing a consistent mindfulness practice at home and on the go.…

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by Casey, Lara 248.4 CASEY

Cultivate : A Grace-filled Guide To Growing An Intentional Life

"Written as part encouragement anthem and part practical guide, ... [the author] offers wisdom from God's Word alongside lessons ... [she] has learned in her garden. Woven throughout is her personal story"--Page 4 of cover.…

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by Dengate, Sue 613.2083 DENGATE

Fed Up : Understanding How Food Affects Your Child And What You Can Do About It

"What is the connection between food intolerance and behavioural disorders?"--Provided by publisher.…

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by Darwin, Charles 591.5 DARWIN

The Expression Of The Emotions In Man And Animals

Shares Darwin's theories about morality and intellect, scientifically examining the way in which humans and other mammals express anger, joy, anxiety, and fear.…

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by Dunne, Linnea 158.1 DUNNE

Lagom : The Swedish Art Of Balanced Living

Explains how to live "lagom," or a balanced life, by cherishing relationships, improving work-life balance, freeing the home from clutter, and savoring good food.…

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by Coombs, Kate E811.6 COOMBS

Breathe And Be : A Book Of Mindfulness Poems

A collection of poems paired with imagery of the natural world reminds readers about the importance of staying calm, soothing emotions, and appreciating the world aroung them.…

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by Myles, Eileen 636.7559 MYLES

Afterglow : A Dog Memoir

The author writes an account of her relationship with her pit bull Rosie. Starting from the emptiness following Rosie's death, the author launches a heartfelt and fabulist investigation into the true nature of the bond between pet and pet owner.…

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by De Marneffe, Daphne 306.81 DEMARNE

The Rough Patch : Marriage, Midlife, And The Art Of Living Together

Outlines a radical, optimistic approach to marriage designed to balance personal needs with the sometimes relentless demands of a relationship, addressing challenges ranging from parenthood and health to fidelity and aging.…

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by Herz, Rachel 612.3 HERZ

Why You Eat What You Eat : The Science Behind Our Relationship With Food

Explores how psychology, neurology, and physiology influence food consumption and reveals techniques for improving one's relationship to food.…

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by Shankle, Melanie 248.4 SHANKLE

Church Of The Small Things : The Million Little Pieces That Make Up A Life

The author celebrates, with her trademark stories and humor, the wonder of the many small moments in life that add up to make a big difference and ultimately shape the person we become.…

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